What to Do If You Get Lost in the Wilderness

Getting lost while hiking or camping can happen to anyone—even experienced outdoor lovers. Whether you’ve strayed from the trail or the weather took a turn, the most important thing you can do is stay calm and act intentionally. Here’s what to do if you find yourself lost in the wilderness.

1. Stop and Stay Put

Don’t Panic

Take a few deep breaths. Panic leads to poor decisions, like walking in circles or heading further off course.

Use the STOP Method

• Stop moving

• Think about your last known location

• Observe your surroundings

• Plan your next steps

Unless you’re in immediate danger, stay where you are.

2. Try to Reorient Yourself

Check for Landmarks

Look for familiar trees, ridgelines, lakes, or trail signs. Retrace your steps only if you’re confident in the direction.

Use a Map or GPS

Paper maps, compasses, and GPS devices are ideal. If using a phone, conserve battery—turn off Wi-Fi and close unused apps.

Mark Your Location

If you choose to move, mark your path using sticks, stacked rocks, or drawn arrows in the dirt so you can find your way back.

3. Signal for Help

Make Noise

Whistle, shout, or bang sticks together. Whistles are louder and carry farther than your voice.

Create Visible Signals

Lay out bright gear or clothing in open areas. Use rocks or logs to make large arrows or “SOS” visible from above.

Use a Phone or Emergency Beacon

If you have reception, text your location. If you carry a PLB or satellite communicator, use it only in true emergencies.

4. Prepare for an Overnight Stay (If Needed)

If it’s getting dark or weather is worsening, prepare to hunker down:

Find Shelter

Look for natural cover or use an emergency blanket or tarp. Stay dry and out of the wind.

Stay Warm

Insulate yourself with dry leaves, pine needles, or spare clothing. Avoid sleeping directly on the cold ground.

Ration Food and Water

Eat small amounts and sip water. Avoid untreated water unless it’s an emergency.

Preventing It: Tips to Stay Found

• Tell someone your plan and expected return time

• Bring a map, compass, and headlamp on every hike

• Stay on marked trails

• Carry extra food, water, and a fire starter

• Know the signs of disorientation and act early

Final Thoughts

Getting lost doesn’t have to be a disaster. By staying calm, making smart decisions, and being prepared, you can improve your odds of getting found quickly and safely. The best survival skill? Preparation and presence of mind.